You Have Support!

People Seeking Help

The free and confidential resources below can help you or a loved one connect with a skilled, trained mental health professional.

Helplines

If you are in crisis, get immediate help:

• Call 911
• 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline): 988 for English or Spanish, or Lifeline Chat. TTY users can use their preferred relay service or dial 711 then 988.
• Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling
• Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)

Abuse/Assault/Violence

• National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
• National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
• National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat

LGBTQ+

• Trans Lifeline: 1-877-565-8860 (para español presiona el 2)
• The Trevor Project’s TrevorLifeline: 1-866-488-7386

Older Adults

• The Eldercare Locator: 1-800-677-1116– TTY Instructions
• Alzheimer’s Association Helpline: 1-800-272-3900 (para español presiona el 2)

Veterans/Active-duty Military

• Veteran’s Crisis Line: 988, then select 1, or Crisis Chat or text: 838255
• U.S. Department of Veterans Affairs Mental Health Resources
• Help for Military Service Members  and Their Families

Finding Treatment

• FindTreatment.govFind a provider treating substance use disorders, addiction, and mental illness.
• American Psychiatric Association FoundationFind a Psychiatrist
• American Academy of Child and Adolescent PsychiatryChild and Adolescent Psychiatrist Finder
• American Psychological AssociationFind a Psychologist

Opioid Treatment

• Buprenorphine Treatment Practitioner Locator
• Opioid Treatment Program Directory by State