How to stay positive

1. Start each day with gratitude. Focus on all the positive things in your life and take time to appreciate them.
2. Practice self-care and take care of yourself both physically and mentally. Make healthy choices and create regular routines.
3. Spend time with positive people and activities, such as people and subjects that lift your spirit and give you energy.
4. Focus on the present moment and let go of things you can't control. Accept and embrace uncertainties and focus on what you can do now.
5. Challenge yourself and set goals. This will help you stay focused and motivated to learn and grow as a person.
6. Finally, practice positive self-talk. Speak positively about yourself and offload negative thoughts to help create a positive mindset.